Sunday, May 3, 2009

Under-Trained and Frozen = DNF at Miwok 100k

Reality struck big time this past Saturday (5/2) as I ended up taking my first career DNF in a race (my long 1-year history of ultra's) at the Miwok 100k. Lots of emotion for me on this day and much of it was positive. The DNF basically came down to two things: Under-trained due to nursing injuries and frozen due to wind and cold rain. The combination ended up being too much for my body to overcome. More on this later. Before I get to the details, here are the final stats for the day (I would show this if I finished so I have to do it for a DNF):

Distance: 28 miles
Time: ~6 hours
Core Temp: Frozen

I setup reservations at a hotel in Sausalito for the weekend so I would have a quick ride to the race and a nice place to stay afterward to avoid driving all the way to Stockton. Plan was for my wife (Kristin) and I to arrive on Friday and enjoy some alone time and then have my parents and boys come in on Saturday to see the late stages of the race. So far so good. Enjoyed a great pasta dinner in dowtown Sausalito and then managed to get to bed at a decent hour after getting my drop bags and race gear ready for the next day. Set two alarms for 4:30 AM.

[Insert that stupid alarm clock sound and some extremely annoying music] Got up with no issues and the wife and I headed out the door at 5:00 AM. I had easy directions to the race but of course, never actually checked the route the previous night. That would have been a great idea since of course we ended up missing the key turn (too dark) and were heading straight for the Golden Gate Bridge. "Babe, please flip a U-turn now or I'll never make it back here". That would be right as we're about to cross where it says "No U-Turns". That was close. As we turn around I pick up the directions but we've now added on an extra 15 minutes. After trying to see in the fog and dark, we eventually make it to the starting area, 15 minutes until start time. No problem - I didn't want to wait out in the cold anyways. Only thing I wanted to do was register, fill up my water bottles, set out my drop bags and see if I could find anyone I knew. Will Gotthardt came by and said hello while I was in line to register and I found Rick Gaston and Suzanne Carrier and said hello to both. I had never met Suzanne before but had seen her all over the place and knew who she was through my friend and pacer for the day, Victoria. Was nice to meet her finally and didn't realize it at the time, but she would be mixed up in my later events and memories from this race. The race director called everyone to the beach for the start. Kristin walked me down with the rest of the runners and within minutes, we were off.

On the beach - ready to roll. Just fog here but the wet stuff is coming.

To be continued. Next up: Unclogging the start, "Oh my God, I'm running in a race!", 1st 10k done and changing weather. A few pictures as well. (if I could find my camera cable)


  © Blogger template Newspaper III by 2008

Back to TOP